4K 实验室2026-10-20

4K 原生生图

4K 生成 · 2026-10-20

2160×3840gpt-image-2.5-sunburstquality max2026-10-20

完整 Prompt

{
"direction": "Vertical 9:16 photorealistic smartphone snapshot. A quiet weekday morning around 8:00 AM in a small rented apartment in Japan. A fictional 25-year-old adult Japanese woman lives alone and is taking a peaceful break before getting ready for work. She stands beneath the kitchen range hood, casually using a slim Ploom TECH heated tobacco device. The photograph feels like an authentic, unedited everyday moment captured with a smartphone resting on the kitchen counter. No text in the image.",

"mood": "A slow, intimate but non-suggestive morning atmosphere. A brief moment of personal freedom before the working day begins. Slightly sleepy, relaxed, thoughtful, and completely comfortable in her own home. A quiet sense of solitude and everyday realism. Nothing staged, glamorous, or commercial.",

"model": "A fictional 25-year-old adult Japanese woman with naturally attractive, realistic facial features. Beautiful in an understated, approachable way, without resembling a celebrity, influencer, or professional fashion model. Realistic adult body proportions and subtle natural asymmetry.",

"face": "Minimal natural makeup, lightweight foundation, softly defined eyebrows, subtle eyelashes, and muted pink-beige lips. Slightly sleepy eyes, a relaxed mouth, and a calm, thoughtful expression. Her gaze drifts toward the window rather than directly at the camera. Natural facial asymmetry and authentic skin texture.",

"hair": "Dark brown, medium-length hair, loosely arranged with her fingers after waking up. One side tucked behind her ear, the other falling naturally over her shoulder. A few flyaway strands and slightly messy bangs catch the soft morning light.",

"body": "Natural adult female proportions and relaxed posture. She leans lightly against the kitchen counter, shifting her weight onto one leg. Her shoulders are slightly lowered, with no exaggerated posing or artificial body positioning.",

"skin": "Authentic human skin texture with visible pores, subtle uneven pigmentation, natural redness, fine details, and realistic highlights. Soft morning light illuminates her face, neck, hands, and legs. No artificial skin smoothing, excessive retouching, or beauty filters.",

"outfit": "She wears a single oversized men's button-down dress shirt in a very pale blue-white color as comfortable indoor loungewear. The shirt is noticeably too large, with dropped shoulders, long loose sleeves, and naturally wrinkled cotton fabric. One sleeve is casually rolled up. The collar is relaxed and the buttons are naturally fastened. She wears no underwear or separate bottoms beneath the shirt, but the shirt is sufficiently long to cover her hips, pelvis, and buttocks completely, reaching approximately mid-thigh. The emphasis is on the natural drape, oversized silhouette, soft fabric folds, and effortless domestic comfort, never on revealing the body.",

"accessories": "Almost no jewelry. Short natural nails with clear or pale beige polish. A slim Ploom TECH device held casually in one hand. Simple indoor slippers.",

"scene_objects": "A compact, realistic Japanese rental apartment kitchen. Stainless steel range hood, induction cooktop, small sink, narrow kitchen counter, half-finished mug of coffee, smartphone, and casually placed hair tie. In the background, a black work bag and neatly folded trousers rest on a chair, suggesting she will leave for work soon. Slight everyday clutter without looking dirty or deliberately styled.",

"pose": "Standing naturally beneath the kitchen range hood. Her right hand holds the Ploom TECH device near her mouth immediately after taking a puff. A very faint trace of vapor is visible. Her left hand rests gently on the kitchen counter. Her body is angled slightly away from the camera, with her legs naturally offset and her weight resting on one hip. No deliberate modeling pose.",

"lighting": "Soft natural daylight entering through a nearby window provides the primary illumination. A faint warm interior light blends with the cooler morning daylight. Gentle shadows fall across one side of her face and the folds of her shirt. Slightly brighter exposure near the window, realistic dynamic range, natural white balance, and soft contrast.",

"camera": "Authentic smartphone photography, vertical 9:16 composition, approximately 26mm equivalent wide-angle lens. Camera positioned on the kitchen counter, slightly below chest level, around two meters away from the subject. Natural depth of field, mild wide-angle perspective, subtle digital noise in darker areas, and a slightly imperfect handheld-looking composition. No extreme low-angle perspective.",

"composition": "The woman stands near the right third of the frame, following the rule of thirds. The left side shows the compact kitchen and soft daylight entering the apartment. The range hood remains visible above her. Her full silhouette is naturally framed, including the oversized shirt and slippers. Slight perspective distortion and imperfect alignment typical of a casual smartphone photograph.",

"imperfections": "Small wrinkles in the shirt, loose hair strands, natural facial asymmetry, faint water marks near the sink, casually arranged belongings, slight shadow noise, modest highlight clipping near the window, realistic fabric texture, and subtle variations in skin tone. Avoid overly polished or perfectly symmetrical AI-generated aesthetics.",

"background": "A modest Japanese one-bedroom apartment with off-white walls, ordinary rental fixtures, compact furniture, and subtle signs of everyday life. The space feels genuinely lived in rather than professionally decorated.",

"atmosphere": "A peaceful pause before the demands of the day. The gentle hum of the kitchen ventilation fan, soft morning daylight, a quiet apartment, and the comfortable solitude of living alone. The visual emphasis is on stillness, authenticity, and the passage of an unhurried morning.",

"negative": "Glamour photography, fashion campaign, erotic posing, excessive skin exposure, transparent clothing, revealing wardrobe, artificial body proportions, exaggerated curves, plastic skin, excessive beauty filters, heavy retouching, overly cinematic lighting, unrealistic smoke clouds, extreme background blur, distorted anatomy, celebrity resemblance, artificial perfection, text overlays, logos, watermarks"
}