{"id":"30128","prompt":"A realistic lifestyle portrait in 9:16 aspect ratio. An imaginary adult Japanese woman, appearing to be in her late 20s. The woman is centered, with her face and upper body aligned to about 50% of the width. Leave sufficient space above the head, naturally fitting the face in the top 23%, shoulders to waist in the center, and hands and thighs in the lower part. Avoid cutting off the head, face, main outfit, or hands unnaturally at the edges. The woman sits shallowly on the edge of a white bed, keeping her upper body straight while leaning slightly forward, knees together. Her hands are naturally folded on her knees, with wrists, finger bases, all five fingers, and nails anatomically accurate.\n\nHer face is turned slightly to the right, looking calmly just past the camera. A modest closed-mouth smile, soft upturned corners, relaxed eyebrows, and natural double eyelids. A rounded oval face, clean healthy skin tone, light natural makeup, and pale pink lips. Dark brown, near-black, shoulder-length straight bob. Thin bangs falling on the forehead, ends swaying slightly outward around the shoulders, and fine stray hairs around the ears. Hair should show individual strands and natural shine, not look like a uniform helmet.\n\nOutfit: plain white ribbed sleeveless top and plain black shorts. The top has a shallow round neck, following the body without overemphasizing it, with realistic fabric stretching and fine wrinkles at the armpits, shoulders, and waist. Shorts in matte fabric with natural waist gathers and hem. No accessories, text, patterns, or logos. The posture shows calm morning relaxation, avoiding exaggerated model poses or sexualization.\n\nSetting: a clean hotel-style bedroom overlooking the city. Soft folds of a white duvet and mattress in the foreground, the woman in the middle ground. Large floor-to-ceiling window on the left background, with high-rise building outlines softly blurred in the blue morning light. Thick greige curtains inside the window. Beige wall, white pillow, small wooden bedside table, simple square lamp, and modest green plant on the right background. Furniture placed with realistic perspective, not overlapping too much with the woman's silhouette.\n\nCamera at chest height, slightly left of front, medium-close range. Focal length around 50mm, natural perspective without distorting face or hands. Person fills the vertical frame with breathing room above and at the sides. Medium depth of field. Face, hair, white top, and folded hands are sharp; bed, background furniture, and city outside are progressively blurred.\n\nMain light source: soft morning sun from the left window. Warm diagonal light on the left cheek, hair edges, and left shoulder, with soft natural shadows on the right cheek and arm. Background lamp as a very weak warm fill light. Neutral color temperature harmonizing window blue and warm room beige. Bright exposure maintaining detail in white fabric and black shorts. Skin shows natural pores, cheek color, and fine fuzz. Catchlights in eyes, rim light on hair, vertical weave in ribbed fabric, and soft depth and wrinkles in the duvet.\n\nHigh-quality commercial photography, clean and friendly morning atmosphere, realistic human body, consistent light and shadow. No text, logos, brand names, signatures, or watermarks. Avoid extra people, limbs, missing fingers, fused hands, wrong finger counts, distorted furniture, double window frames, melted curtains, asymmetrical eyes, overly perfect skin, doll-like skin, excessive bokeh, heavy HDR, or illustrative styles.","promptEn":"A realistic lifestyle portrait in 9:16 aspect ratio. An imaginary adult Japanese woman, appearing to be in her late 20s. The woman is centered, with her face and upper body aligned to about 50% of the width. Leave sufficient space above the head, naturally fitting the face in the top 23%, shoulders to waist in the center, and hands and thighs in the lower part. Avoid cutting off the head, face, main outfit, or hands unnaturally at the edges. The woman sits shallowly on the edge of a white bed, keeping her upper body straight while leaning slightly forward, knees together. Her hands are naturally folded on her knees, with wrists, finger bases, all five fingers, and nails anatomically accurate.\n\nHer face is turned slightly to the right, looking calmly just past the camera. A modest closed-mouth smile, soft upturned corners, relaxed eyebrows, and natural double eyelids. A rounded oval face, clean healthy skin tone, light natural makeup, and pale pink lips. Dark brown, near-black, shoulder-length straight bob. Thin bangs falling on the forehead, ends swaying slightly outward around the shoulders, and fine stray hairs around the ears. Hair should show individual strands and natural shine, not look like a uniform helmet.\n\nOutfit: plain white ribbed sleeveless top and plain black shorts. The top has a shallow round neck, following the body without overemphasizing it, with realistic fabric stretching and fine wrinkles at the armpits, shoulders, and waist. Shorts in matte fabric with natural waist gathers and hem. No accessories, text, patterns, or logos. The posture shows calm morning relaxation, avoiding exaggerated model poses or sexualization.\n\nSetting: a clean hotel-style bedroom overlooking the city. Soft folds of a white duvet and mattress in the foreground, the woman in the middle ground. Large floor-to-ceiling window on the left background, with high-rise building outlines softly blurred in the blue morning light. Thick greige curtains inside the window. Beige wall, white pillow, small wooden bedside table, simple square lamp, and modest green plant on the right background. Furniture placed with realistic perspective, not overlapping too much with the woman's silhouette.\n\nCamera at chest height, slightly left of front, medium-close range. Focal length around 50mm, natural perspective without distorting face or hands. Person fills the vertical frame with breathing room above and at the sides. Medium depth of field. Face, hair, white top, and folded hands are sharp; bed, background furniture, and city outside are progressively blurred.\n\nMain light source: soft morning sun from the left window. Warm diagonal light on the left cheek, hair edges, and left shoulder, with soft natural shadows on the right cheek and arm. Background lamp as a very weak warm fill light. Neutral color temperature harmonizing window blue and warm room beige. Bright exposure maintaining detail in white fabric and black shorts. Skin shows natural pores, cheek color, and fine fuzz. Catchlights in eyes, rim light on hair, vertical weave in ribbed fabric, and soft depth and wrinkles in the duvet.\n\nHigh-quality commercial photography, clean and friendly morning atmosphere, realistic human body, consistent light and shadow. No text, logos, brand names, signatures, or watermarks. Avoid extra people, limbs, missing fingers, fused hands, wrong finger counts, distorted furniture, double window frames, melted curtains, asymmetrical eyes, overly perfect skin, doll-like skin, excessive bokeh, heavy HDR, or illustrative styles.","promptZh":"一张 9:16 比例的写实生活肖像。一位虚构的成年 日本女性，看起来处于 20 多岁后期。女性居中，面部和上半身占据约 50% 的宽度。头部上方留有充足空间，面部自然位于顶部 23% 处，肩部至腰部位于中心，手部和大腿位于下部。避免头部、面部、主要服装或手部在边缘处出现不自然的截断。女性浅坐在 白色床铺 的边缘，上半身挺直并略微前倾，双膝并拢。双手自然叠放在膝盖上，手腕、指根、五指及指甲解剖结构准确。\n\n面部略微向右转，平静地注视着镜头侧方。含蓄的闭口微笑，嘴角微微上扬，眉毛放松，自然的双眼皮。圆润的鹅蛋脸，干净健康的肤色，清透的自然妆容，淡粉色嘴唇。深棕色（近黑色）的齐肩直发波波头。薄刘海垂在额前，发尾在肩部周围略微向外翘起，耳边有细碎的杂毛。头发应展现出单根发丝的质感和自然光泽，而非像一个统一的头盔。\n\n服装：纯白色罗纹无袖上衣和纯黑色短裤。上衣为浅圆领，贴合身形但不刻意强调，腋下、肩部和腰部有写实的织物拉伸和细微褶皱。短裤采用哑光面料，带有自然的腰部褶皱和下摆。无配饰、文字、图案或标志。姿态展现出清晨的宁静放松，避免夸张的模特姿势或色情化。\n\n场景：一间干净的酒店式卧室，可俯瞰城市。前景是白色羽绒被和床垫的柔和褶皱，女性位于中景。左侧背景为大型落地窗，蓝色的清晨光线下，高层建筑轮廓呈现柔和的虚化效果。窗内有厚实的灰褐色窗帘。米色墙壁、白色枕头、小型木质床头柜、简约的方形台灯，右侧背景有一盆朴素的绿植。家具摆放符合写实透视，不与女性轮廓过度重叠。\n\n相机位于胸部高度，略偏左前方，中近景拍摄。焦距约为 50mm，呈现自然的透视效果，不会扭曲面部或手部。人物填充垂直画幅，头部上方和两侧留有呼吸空间。中等景深。面部、头发、白色上衣和叠放的双手清晰锐利；床铺、背景家具和窗外城市逐渐虚化。\n\n主光源：来自左侧窗户的柔和晨光。左侧脸颊、发际边缘和左肩上有温暖的斜射光，右侧脸颊和手臂上有柔和的自然阴影。背景台灯作为非常微弱的暖色补光。中性色温，协调了窗外的蓝色与室内的米色。明亮的曝光，保持了白色织物和黑色短裤的细节。皮肤展现出自然的毛孔、脸颊红润感和细微绒毛。眼睛中有眼神光，头发上有轮廓光，罗纹织物有垂直纹理，羽绒被有柔和的深度和褶皱。\n\n高质量商业摄影，干净友好的清晨氛围，写实的人体，连贯的光影。无文字、标志、品牌名称、签名或水印。避免出现多余的人、肢体、缺失的手指、融合的手部、错误的手指数、扭曲的家具、双重窗框、融化的窗帘、不对称的眼睛、过度完美的皮肤、玩偶般的皮肤、过度的虚化、厚重的 HDR 或插画风格。"}